I often ask my clients if they think they sleep well enough. Continued lack of sleep or poor quality sleep can affect health and delay the rehabilitation process. Lack of sleep is also related to fatigue, forgetfulness, poor concentration,
The spine has a series of normal curves when viewed from the side. These curves help to better absorb the loads applied to the spine from the weight of the body. The cervical spine (neck) and lumbar spine (lower back) are have a normal inward curvature that is medically referred to as lordosis or “lordotic” curvature by which the spine is bent backward.
To all our dear and valuable clients. We hope all of you safe and healthy. As you all know the clinic is temporarily close.
But your favorite supplement is available to keep your immunity system strong????
along the Front of your Lower Leg Near the Shin Bone?
If that is a pain you can closely relate to, then you may be experiencing a stress syndrome call “Shin Splints”.
Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.’